Leading Health Club Offers Yoga Fitness Classes in Austin

Fitness 360, a premier health club famed for their variety of fitness classes in Austin, is offering yoga classes that can be tailored to suit various ages and levels, from seasoned yogis to new yoga students.

Austin, TX (prHWY.com) February 1, 2013 - Austin, Texas (January 18, 2013) - Fitness 360, a premier health club famed for their variety of fitness classes in Austin, is offering yoga classes that can be tailored to suit various ages and levels, from seasoned yogis to new yoga students. Interested parties can schedule their complimentary fitness assessment once they sign up for membership.

More than mastering a series of postures, yoga has established a name in the fitness arena as it proved itself an ideal exercise for overall mind and body fitness. Known for its holistic approach of achieving total balance and flexibility, yoga has evolved into a kind of meditational workout that helps build strength, relieve the mind and body from stress, improve breathing, and instill a sound mind and calm spirit.

At Fitness 360, yoga classes are based upon the principle of vinyasa (flow yoga) that focuses on warming the body, detoxifying the joints, controlling the breathing, and strengthening the musculoskeletal and cardiovascular system with sun salutations. Their 1-hour classes are subdivided into three categories, namely: strength, flexibility, and balance.

Club members are entitled not only to a complimentary fitness assessment, but also to unlimited access to the gym's state of the art equipment and amenities. To welcome new gym members and encourage individuals to take the leap towards fitness and health, Fitness 360 offers a host of perks and specials including a free 3-day startup trial and fitness assessment, as well as an unlimited number of Barre 360 classes for $99 per month.

Fitness enthusiasts, who are looking for workout programs or a personal trainer in Austin, are encouraged to check out what Fitness 360 has to offer by visiting www.Fitness360.net. The fitness center is conveniently located at 4601 North Lamar Blvd. 508, Austin, TX.

About Fitness 360

Fitness 360 is a locally owned, independently operated Austin-based health and fitness gym famed in the industry for being a proponent of innovative workout concepts. Their fitness classes include Barre 360, Yoga 360, Body 360, and Core 360. They also offer individualized training programs, boot camps, group exercises, and flexible membership packages at affordable prices.

###

Press Release Contact
4601 North Lamar Boulevard 508, Austin, Texas 78751
(512) 233-0100

Source: http://www.prhwy.com/news/111472-leading-health-club-offers-yoga-fitness-classes-in-austin.html

ostara andy kaufman masters 2012 tom watson kawasaki disease resurrection masters tickets