Sabrina Bryan Reacts to Dancing with the Stars Shocker

Source: http://www.thehollywoodgossip.com/2012/10/sabrina-bryan-reacts-to-dancing-with-the-stars-shocker/

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Hitachi seeking operator for UK nuclear project

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Flying a Private Plane Around Russia | Lifecruiser

Russia is a huge country that has a lot of wonderful places to explore. The vast size of the country makes it very appealing to travel around Russia in a private plane. It is possible to rent a plane in Russia and fly it to destinations around the country. Follow this guide to have a wonderful adventure exploring Russia with a private plane.

Flying Regulations in Russia

In order to fly a private plane while on vacation in Russia, visitors need to first file a request for flight authorization with the Russian aviation authorities. This flight authorization needs to include the purpose of the trip, the pilot and aircraft information, passport numbers and names of all passengers, flight computer information and the flight plan for the trip, including dates and times for all arrivals and departures. A flight plan must be filed with Russian aviation authorities at least 24 hours prior to takeoff.

If flying to small airports in Russia, keep in mind that most of the smaller airport control towers are only open from 8 AM to 5 PM. It is illegal to land at an airport when the tower is unstaffed. Most of the smaller airports do not have English-speaking staff, so it will be necessary to hire a navigator that speaks English and Russian. These navigators cost a couple hundred dollars a day, but they make it much easier to deal with the Russian bureaucracy.

Fun Places to Go

There are so many great places to explore in Russia that it is tough to fit everything into one trip. Moscow is the obvious place to start. The Russian capital has centuries of history and is the cultural, economic and political center of the country. Visitors will find that Russia has an amazing culinary scene with some of the best restaurants in the world. There is also a vibrant nightlife with lots of shows, clubs and attractions to choose from. Of course, no visit to Moscow is complete without visiting the mighty Kremlin.

Though Moscow is a great city, St. Petersburg is the better tourist town. Formed around a number of canals, the city has a rich history as the former home of the Russian tsars. There are lots of great historical attractions to visit, including the fabulous former home of the tsars, Winter Palace. There are a number of beautiful cathedrals to visit. The nightlife and cuisine in St. Petersburg is some of the best in Asia.

Vladimir was the first capital of Russia. It has a number of historical attractions to visit, most notably the Golden Gates that once protected the city from invaders. There are also a couple of stunningly beautiful cathedrals, St. Dmitry Cathedral and Assumption Cathedral.

Those looking for a break from Russian city life should visit the town of Suzdal in the Vladimir region. This town of 12,000 people is protected by law from development. The buildings in the town are some of the oldest in Russia as some of them date back to the early part of the 11th century. The town is surrounded by lovely meadows and farms and is a very popular Russian pastoral getaway.

Lifecruiser Love Private Planes
?

Source: http://lifecruiser.com/archive/flying-a-private-plane-around-russia/

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Apple announces departure of SVP of iOS, Scott Forstall and SVP of retail, John Browett

Apple announced today that Scott Forstall, senior vice-president of iOS, and John Browett, recent SVP of retail, are leaving the company. Forstall, who came to Apple from NeXT when Steve Jobs returned to the company, will stay on until next year as an advisor to Tim Cook. John Browett, who seemingly had trouble fitting in with Apple's culture, sounds like he's leaving sooner. Jony Ive, Eddy Cue, Craig Federighi, and Bob Manfield will be divvying up a lot of their duties. Apple's CEO, Tim Cook, said in the press release:

We are in one of the most prolific periods of innovation and new products in Apple?s history. The amazing products that we?ve introduced in September and October, iPhone 5, iOS 6, iPad mini, iPad, iMac, MacBook Pro, iPod touch, iPod nano and many of our applications, could only have been created at Apple and are the direct result of our relentless focus on tightly integrating world-class hardware, software and services.

Jony Ive, longtime SVP of Industrial Design, will take over Human Interface across Apple.

His incredible design aesthetic has been the driving force behind the look and feel of Apple?s products for more than a decade.

Eddy Cue, promoted to SVP of Internet and Services following the ill-fated MobileMe launch, which take on Siri and Maps.

This organization has overseen major successes such as the iTunes Store, the App Store, the iBookstore and iCloud. This group has an excellent track record of building and strengthening Apple?s online services to meet and exceed the high expectations of our customers.

Craig Federighi, who took over OS X following the departure of Bertrand Serlet, will also take on iOS.

Apple has the most advanced mobile and desktop operating systems, and this move brings together the OS teams to make it even easier to deliver the best technology and user experience innovations to both platforms.

Bob Mansfield, who left his post as SVP of Hardware Engineering, only to return as SVP of [nothing specified] will now lead a new group called Technologies.

[Technologies combines] all of Apple?s wireless teams across the company in one organization, fostering innovation in this area at an even higher level. This organization will also include the semiconductor teams, who have ambitious plans for the future.

Apple will conduct a search to replace Browett as the head of retail.

[In] the interim, the Retail team will report directly to Tim Cook. Apple?s Retail organization has an incredibly strong network of leaders at the store and regional level who will continue the excellent work that has been done over the past decade to revolutionize retailing with unique, innovative services for customers.

Source: Apple PR

Scott Forstall

John Browett

Apple

Featured

News

Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/XOV0PlXCdQs/story01.htm

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Facebook, Twitter abuzz with Sandy chatter

Facebook

On Facebook, the Hurricane Sandy page was filled with photos and updates from the storm.

By Barbara Ortutay, AP

Whether you call it Frankenstorm, Stormpocalypse or simply Hurricane Sandy, the giant weather system barreling into the East Coast is a favorite topic of conversation on social media from Facebook to Twitter. As people post updates to friends and family, relay emergency information and lighten the mood with humor, it's clear that discussing natural disasters on social media has become as much a part of the experience as stocking up on bread and batteries.

As of Monday afternoon, the hashtag "Sandy" had 233,000 photos posted on Instagram, the mobile photo-sharing service owned by Facebook. "Hurricanesandy," meanwhile, had 100,000 photos and "Frankenstorm" had 20,000 and growing.

As they waited for the storm to hit over the weekend, people posted photos of hurricane-preparedness supplies ranging from canned goods to board games and bottles of wine. Empty grocery store shelves where bread should have been also showed up on Facebook and Instagram.

"There are now 10 pictures per second being posted with the hashtag "Sandy"?? most are images of people prepping for the storm and images of scenes outdoors, said Instagram CEO Kevin Systorm in an emailed statement. "I think this demonstrates how Instagram is quickly becoming a useful tool to see the world as it happens ? especially for important world events like this."

By Monday, dispatches about storm preparations gave way to messages of anticipation and real-time updates. Among U.S. users, the terms "Sandy", "Hurricane Sandy" and "Hurricane" were the most-used terms on Facebook, followed by "stay safe" and "be safe." In fact, all of the top 10 most-mentioned phrases on Facebook related to the storm in some way among U.S. users, the company said. "Power," "cold," "my friends" and "prayers" were also in the top 10.

To gauge how much its users are talking about a particular topic, Facebook uses a measurement tool it calls the "talk meter," which ranks terms around a topic or event on a scale of 1 to 10. Tops that generate the most buzz receive a 10. As of Friday afternoon, Sandy-related chatter was at 7.12, the company said. In comparison, the San Francisco Giants World Series win on Sunday night measured at 6.71 on Facebook.

On Twitter, Frankenstorm, FEMA ? for Federal Emergency Management Agency ? and New Jersey were among the top trending topics in the United States. Forecasters expected the hurricane's center to come ashore in southern New Jersey Monday evening.

Foursquare CEO Dennis Crowley reminded his more than 53,000 Twitter followers to "ALWAYS BE CHARGING." Millions of East Coasters could experience electric power and landline telephone outages. As a result, power-hungry smart phones, laptops and tablet computers may become only way to communicate.

Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

?More stories about the storm:

A household without power for a day or longer can be especially tough on kids. Without electronics and TV to lean on, it can be a real challenge to find things to do. TODAY contributor Elizabeth Mayhew has suggestions to help parents and kids create their own fun during a blackout.

Source: http://digitallife.today.com/_news/2012/10/29/14785709-facebook-twitter-abuzz-with-sandy-chatter-photos?lite

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Tips That Will Change Your Social Media Marketing Game | Eric - First

Social media can help any and everyone generate a lot of success. Using social networking to promote a business can be very rewarding, but it also takes time and efforts. Still, there are basic tips to learn to ensure success.

When marketing, don?t put all your eggs in one basket. Expand your potential readership by using multiple websites. It can also be helpful in other ways if you take advantage of the different tools available.

Put subscription buttons for your RSS feed on all of your profiles at social media websites. This can help you generate more visibility to your other outlets. People who become familiar with you will have an easier time to stick by you wherever you wind up on the Internet.

TIP! Make is simple for your followers to sign up for your email newsletter. Email marketing might seem a little old fashioned.

Include a re-tweet option on every post to your blog. This makes it much easier for other people to share your the content through twitter. Not to even mention that more and more people will see your material as it?s shared across the web.

If you are using social media then you will want to market by inviting all the people you know to those pages. Even if they don?t subscribe or follow your page, they?re at least being made aware of your company?s presence.

You can benefit greatly from your exposure to the inner workings of social media networks. Instead of looking at the members of social communities as just potential money makers, view them as fountains of information and knowledge that can help you increase your business focus and effectiveness. Take the time to learn about their habits, what they like and don?t like, and this will give you a deeper understanding of your customers.

TIP! Give your followers special offers. Entice your customers with something unique, something that they can?t find anywhere else.

Watch your traffic go up and down as you put different plans into motion. Analyze these results as carefully as possible. It is crucial that you do not get discouraged because the day hasn?t been going well. But it is imperative that you can see trends and anticipate your actions based on them.

Plan your high-level social media strategy wisely and carefully. If you spend your time and effort on one social marketing strategy, only to switch to the next latest technique, you will wind up at a dead end every time. Look for a good balance between tried and true methods and the latest trends, then adjust and enact your strategy accordingly.

Social Media

TIP! Try connecting your LinkedIn and Twitter accounts! This way, you can follow any professional contacts you have on Twitter, while allowing them the opportunity to do it, as well. This gives your tweets a trusted and professional feel, and helps build a larger network of professionals within your industry.

If you join a social media site, tell your existing customers that you have done so. Many social media sites will alert all of the follower?s connections that they have begun following a new company or person. This form of free advertising should not be overlooked. Also, it provides a credible and reliable source, which is better than a simple promotion.

Use LinkedIn?s blog feed application to automatically post your blog updates to your LinkedIn page. Simply put up your article and it will show up as LinkedIn-updated. This is a good way to save time and reach out to more people every time you write a new article: keep in mind that your articles should be adapted for the audience you get on your blog and on LinkedIn.

Social Media

TIP! Keep in mind the experience of others who have gone before. Use lessons that you learn to help you improve your present social marketing plan and increase your profits.

When dealing with social media marketing, make sure you are remaining active. If you want to be successful, you have to be social! The interactions and regular activity keep your audience interested. Alternatively, social media campaigns consisting of fresh, current content can offer tremendous levels of success.

Tweepi or Twellow are excellent sources for finding the more influential Twitter followers found within your niche. These programs can tell you who is running the lists you have identified. You will then be able to submit a message requesting they add you to their lists.

If you were to hold different contests on your social media sites, you could build up your followers fairly quickly. To do this, you would want to require that a user has to enter their email or like your content, etc, in order to enter into the contest. You?d be surprised how many people do this. Even if it?s a tiny prize, you will boost your followers and many will stay around when the contest ends.

TIP! There are different things you can do to increase the effectiveness of your social media promotion campaign. Try to focus on the most popular social media websites such as Twitter, Google Plus and Facebook.

Yahoo offers an excellent opportunity for promoting your product in their question and answer section. This website gives users the chance to submit questions for other users to answer. Think of different issues and concerns that are relevant to your product offering, then use that information to create relevant questions and answers. You can provide quality answers and become an expert.

Develop a real vision of yourself online, but keep in mind that your goal is to create a profitable company. Don?t publish advice or hints that you are not certain of. Your videos and content should be relevant and not offensive to your readers. At the same time, add your own voice to them. By doing this, you are creating a very profitable SMM profile that will benefit you greatly in the long run.

When you use pictures, make sure you use more than your logo. Why is this an important step for you? Well, most people who get involved with social media want to get involved with real people; the ?social? aspect of it all. So by positioning yourself as a real person instead of just a cold company, you?re coming across as friendly and reliable.

TIP! Keep your subscribers updated on your businesses progress on your social media pages. One example can be to let people know when you?ve reached one of your goals.

You should always think about what kind of content you will be posting on your site. Sometimes your emotions take over and you post something you later regret. If you?re careless, however, and make lots of silly mistakes, people will take your business less seriously and you?ll lose potential customers. Even though you are trying to convey an informal message, maintain professionalism.

This not might be everything you need to know, but it is a good start. These are the early days of social media and things change very rapidly. Learn about every tool you can use that will maximize your approach.

Join me on Facebook:

www.facebook.com/maynaseric

Source: http://www.maynaseric.com/tips-that-will-change-your-social-media-marketing-game-5

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Canadian Quake Briefly Takes Our Weather Attention

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Rutherford Mulhall Shut Down Leaves Boca Clients Unsure | Boca ...

John Mulhall, senior partner at Ruherford Mulhall which shut down Friday in Boca Raton, a year after closing its Palm Beach Gardens office.

BOCA RATON, FL (BocaNewsNow.com) ? Clients of Rutherford Mulhall, the large Boca Raton firm that unexpectedly went out of business Friday, are awaiting word about their cases and fates of their attorneys.

BocaNewsNow.com reported the closure exclusively on Saturday in this story.

The longtime Boca Raton law firm shuttered its offices Friday with no warning. Approximately 15 attorneys in addition to paralegals and secretaries were let go with reportedly no severance or firm-sponsored healthcare.

The closure comes roughly a year after the firm shut its offices in Palm Beach Gardens.

BocaNewsNow.com reached out to named partner Charlie Rutherford on Saturday but has yet to receive a response as to what led to the closure or where clients should turn for assistance.

The firm's website was still online as of late Sunday afternoon, listing the following attorneys as employees:

Banister, John R.

Corporate Law, Real Estate, Commercial Litigation, Civil Litigation and Probate Litigation, Mortgage Law, Guardianship Law and Estate Administration

Cohen, Laurie Stilwell

Commercial Litigation, Construction Litigation and Land Use Law; also Florida Supreme Court Certified Circuit Civil Mediator.

Hileman, L. Diana

Estate Planning, Probate, Guardianship and Real Estate

Kim, David J.

Bankruptcy and Commercial Litigation

Luyster, Julia V.

Appeals; Litigation, Labor and Employment, Family Law, Commercial and Construction, Insurance Defense and Coverage.

McKibbin, David A.

Equine Law, Business Transactions, Real Property Law and Hospitality Law

Mulhall III, John T.

Litigation, Marital and Family Law and Appellate Practice

Nowak, Mark L.

Taxation, Business and Corporate Law, Trusts and Estates and Real Estate

Riggs, David A.

Marital and Family Law, Business Law, Real Estate Law, Probate and Estate Planning and General Litigation

Rivera, Mireya L.

Marital & Family Law and Civil Litigation

Rutherford,Charles E.

Estate Planning, Probate Administration, Trust Administration, Guardianship, Real Estate and Corporate Law

Throne, Jason H.

Mortgage Banking Law, Commercial Litigation and Real Estate

Wolfe, Jeffrey J.

Taxation, Business Law, Corporate Law, Estate Planning and Real Estate

Wunker, Robert L.

Banking Law, Mortgage Banking Law, Commercial Litigation, Corporate Law, Real Estate and International Law

?

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and the leading source for news and information in Boca Raton, Florida.
We are not affiliated with any newspaper or real estate firm.

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All Original Content Copyright ? 2012 MetroDesk Media LLC. All Rights Reserved.
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Tags: rutherford mulhall

This entry was posted on October 28, 2012 4:07 pm at 4:07 PM and is filed under Boca Business, News. You can follow any responses to this entry through the RSS 2.0 feed.

Source: http://bocanewsnow.com/2012/10/28/rutherford-mulhall-shut-down-leaves-boca-clients-unsure/

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Scientists deepen genetic understanding of MS

Saturday, October 27, 2012

Five scientists, including two from Simon Fraser University, have discovered that 30 per cent of our likelihood of developing Multiple Sclerosis (MS) can be explained by 475,806 genetic variants in our genome. Genome-wide Association Studies (GWAS) commonly screen these variants, looking for genetic links to diseases.

Corey Watson, a recent SFU doctoral graduate in biology, his thesis supervisor SFU biologist Felix Breden and three scientists in the United Kingdom have just had their findings published online in Scientific Reports. It's a sub-publication of the journal Nature.

An inflammatory disease of the central nervous system, MS is the most common neurological disorder among young adults. Canada has one of the highest MS rates in the world.

Watson and his colleagues recently helped quantify MS genetic susceptibility by taking a closer look at GWAS-identified variants in the major histocompatibility complex (MHC) region in 1,854 MS patients. The region has long been associated with MS susceptibility.

The MS patients' variants were compared to those of 5,164 controls, people without MS.

They noted that eight percent of our 30-per-cent genetic susceptibility to MS is linked to small DNA variations on chromosome 6, which have also long been associated with MS susceptibility.

The MHC encodes proteins that facilitate communication between certain cells in the immune system. Outside of the MHC, a good majority of genetic susceptibility can't be nailed down because current studies don't allow for all variants in our genome to be captured.

"Much of the liability is unaccounted for because current research methods don't enable us to fully interrogate our genome in the context of risk for MS or other diseases," says Watson.

The researchers believe that one place to look for additional genetic causes of MS may be in genes that have variants that are rare in the population. "The importance of rare gene variants in MS has been illustrated in two recent studies," notes Watson, now a postdoctoral researcher at the Mount Sinai School of Medicine in New York.

"But these variants, too, are generally poorly represented by genetic markers captured in GWAS, like the one our study was based on."

Simon Fraser University is Canada's top-ranked comprehensive university and one of the top 50 universities in the world under 50 years old. With campuses in Vancouver,

Burnaby and Surrey, B.C., SFU engages actively with the community in its research and teaching, delivers almost 150 programs to more than 30,000 students, and has more than 120,000 alumni in 130 countries.

###

Simon Fraser University: http://www.sfu.ca

Thanks to Simon Fraser University for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 51 time(s).

Source: http://www.labspaces.net/124869/Scientists_deepen_genetic_understanding_of_MS

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Minister casts doubt on Conservative tax pledge

LONDON (Reuters) - A flagship tax policy promised by Prime Minister David Cameron's Conservative party remained on track to be delivered, an official said on Saturday, after a senior minister cast doubt on it.

Cabinet Minister Ken Clarke expressed doubts over the chances of the government implementing the tax plans, which would benefit married couples, before the next national elections due in 2015.

The suggestion in a newspaper interview was another potential embarrassment for the gaffe-prone administration. It added to an image of dither and disorganisation in the government that has gathered pace following a series of policy u-turns following an unpopular budget in March.

"We never committed ourselves to married couples' tax by the end of the parliament," Clarke told the Daily Telegraph in the interview.

"I'm married, I'm not counting on it. I don't remember anyone promising that kind of thing," he said.

A spokesman for Clarke later said the minister had merely expressed an opinion.

"It was a comment, not a statement of policy," said the spokesman. "Any tax changes are a matter for the Chancellor. He accepts the changes will happen."

The Conservatives promised the tax changes before coming to power in 2010 as part of pro-family policies aimed at encouraging couples to stay together.

Cameron has vowed to implement the moves, although they are opposed by his junior Lib Dem coalition partners.

Clarke's comments come just days after data showed the economy had returned to growth, giving Cameron hope he could calm criticism after months of policy reverses and last week's drawn-out resignation of a minister who swore at a policeman.

Clarke, 72, a former finance minister on the left of the party, also dampened expectations that a 1 percent jump in gross domestic product in the third quarter, after three quarters of decline, spelled the end of Britain's economic woes.

"It would be absolute folly to turn around and say it will all be fine by Christmas. Anybody who says we are absolutely certain we are bouncing back to strong growth is being very optimistic," he said.

'RECKLESS' THREATS

He risked adding to Cameron's political difficulties by warning of the dangers of Conservative legislators talking up the prospects of Britain leaving the European Union.

Cameron, under pressure from an increasingly influential "eurosceptic" faction within his party, wants to renegotiate Britain's relationship with the EU and hold a referendum on the outcome, although he is opposed to a straight "in/out" vote.

"To start threatening, throwing into the air our relationship with the outside world, with the global economy, would I think be very reckless," Clarke said.

"I frequently say that to several of my colleagues - there seems little point in opening up the debate at the moment about our membership of the European Union," he added, striking a pro-European tone rarely heard these days from senior Conservatives.

"The idea that somehow the present problems are caused by Britain's membership of the European Union is a theory that I can't quite follow."

Cameron demoted Clarke from justice minister in a reshuffle last month, but kept him in the Cabinet as a non-departmental minister with a roving brief across government.

(Reporting by Tim Castle and Alessandra Rizzo; Editing by Peter Cooney and Helen Massy-Beresford)

Source: http://news.yahoo.com/minister-casts-doubt-conservative-tax-pledge-011622833.html

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Dixie Delights: The Deen Team

Paula Deen is adding to the Deen Team of bloggers this fall and I?m plum giddy to be throwing my name in the hat!? For my entry submission, I?m going to share a little bit about little ol me and then I?m going to throw out why I think I?ve got what it takes to join the team.
?
All About Amanda
I?m a so-Southern girl that loves delightful d?cor, perfect parties and being queen bee in a home full of boys! I've spent my whole life living in the South. Originally from Savannah, I eventually stepped out from behind the moss curtain and made the move to Atlanta for college (Go TECH!). I always intended to go back home but two degrees, one husband, two homes and two boys later I'm here for the foreseeable future.

I love fabulous home decor, drinking sweet tea on the porch, the ballet, seersucker, monograms, Coca-Cola, reading, everything Southern, bow ties, smocked outfits and knee socks on the littles, grits, throwing parties, cooking, the beach, red apple martinis and, most of all, my family.

Amanda, Whit (almost 4 years) aka ?The Baby? and ?Cookie?, John (almost 7 years) aka ?The PCP? (precious cutie pie) and Honey

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Top 10 Reasons Why I?ve Got What it Takes
1.? I Love Paula
As evidenced by this post last year, I LOVE Paula! I love her show, I adore her magazine, I swoon over her book (Savannah Style), I crave the buffet at The Lady and Sons, I am an unashamed rubber-necker when driving past her house on the way to my parents? home and I admire her motivation, determination, humor and self-made success.

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2. It?s Genetic
Apparently, loving The Lady is genetic. As a child I remember Daddy-O coming home from work and telling us about the divine lunches he?d pick up from ?The Bag Lady? in one of the squares in downtown Savannah. Thirty-some odd years later and my parents live just around the bend from Paula. I?ve gotten a few excitedly hushed calls from Mother (I can all too well envision her hiding behind the co-cola end cap) detailing important information like the brand of pickles Paula is buying. And, on occasion, I am thrilled to open my inbox and see something like Paula?s gates decorated for Halloween (Mother is constantly on Daddy-O for careening around the bend in a manner that impedes her drive-by photography.)
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3. I?m a Mommy and a Wife
As y?all well know, Honey and I have the supreme honor of being parents to two precious littles. I adore rambling on about the good, the bad, the ugly, the unbelievable and the unforgettable of raising up two Southern Gentleman in the best way a self-professed girly-girly knows how to do. Lord knows I never ever in my wildest dreams EVER thought I?d be catching fiddlers in the marsh or dreaming up a gazillion ways to make a baseball snack look cute. (Let?s face it, I thought I?d be a unicorn-riding princess...or at the very least that I?d have a couple of unicorn-riding-princess-dreamers of my own.)
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4. I?m a Party Person
There?s nothing I love more than throwing a good party. Whether it?s a birthday party for the littles, a supper club gathering for our friends or a back to school bash for the neighbors, I take the planning, crafting, designing and cooking that goes into throwing a party super seriously.
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5. I?m an Eater
Allright y?all, confession time?this ?reason why I?ve got what it takes? originally started out as a place where I was going to flaunt my cooking skills. But I wouldn?t be fooling anyone?least of all The Queen of Southern Cuisine?with that sort of nonsense. While I do enjoy cooking, what I really love is eating. And I really super duper love making a fun family meal with recipes that don?t require a degree from the culinary institute, or ingredients that I can?t pronounce, to pull it off.
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6. I Love to Decorate
Over the last three years, Honey and I have teamed up to overhaul our 1968 forever home ? trading out the navy carpets with gold bows and the dark walls and trim for coastal accents and colors reminiscent of the rivers and marshes that we love so much. As y?all know, he finished our entire basement himself by watching YouTube videos and reading how-tos while I was teaching myself to sew drapes, skirt tables and upholster chairs. It?s been no small task to balance my love of shiny, beautiful over-the-top things with durable, down-to-earth, utterly invincible elements necessary for a house with two active (for lack of a better word) boys. This has led to crazy sounding things like mixing crystal chandeliers with outdoor rugs and family antiques with Ikea finds.
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7. I?m So-Southern
I love the South: the people of the South, the manners of the South, the ?come on over for a spell and sit on my back porch with a sweet tea while the littles catch lightening bugs in the bare feet? demeanor of the South. ?Y?all? is a sight word around these parts (I added it right to the top of the list after ?you? and ?all?) and in this house co-cola solves everything from a tummy ache to a pot roast.
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8. I?m a DIYer
The shower is a dangerous place for me. It?s the five minutes of my day (or every other day to be more exact) that I have to myself. And my mind tends to run wild thinking of things to do, things to make, things to decorate?you get the picture. So, usually with the baby as my second in command, we craft up all sorts of fun things, from d?cor to party favors to printable files for Dixie Delights? readers to download for free!
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9. I Celebrate
I celebrate holidays, birthday, accomplishments and sometimes just Mondays. There is really nothing I love more than making merry! I?m not choosy about what we celebrate, just as long as we do! I mean, it could be the last day of school, the first day our holiday elf comes for the season, a new episode of Scooby Doo, St. Patrick's Day or a spelling test. Not to get all serious on y?all, but I look at every.single.day we have together as an immense blessing and I just can?t think of a good reason not to make the most of it!
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10. I WANT IT!
As I worked on writing this ?why I?ve got what it takes? narrative (it admittedly got very long?I sure hope there wasn?t a word limit!?!?), I realized just how much I want to join the Deen Team. Y?all know I?ve got no shortage of things to rattle on about and I?d love the opportunity to share thoughts, stories, ideas and even those free printables with Paula?s readers each month. Paula, as a member of your Deen Team, I will make you proud!

With Paula?s likeness August 2008

I suspect Paula?s people will be checking in over here soon, so I?d be as pleased as punch if y?all would weigh in? Do you think I have what it takes? I would literally squeal with delight while doing a jig in my front yard if I were to be picked!
xoxo

Source: http://dixiedelights.blogspot.com/2012/10/the-deen-team.html

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Clocks Change: Prevent The 'Fall Back' - langlands health & fitness

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It?s the time of year again that we all love to hate, the last weekend of October and the perennial winding back of the clocks. There can be no escaping the fact that winter has just slapped you in the face and blown a big fat raspberry at your attempts to ignore the slight chill in the air as you head out for a run, even on those glorious sunny autumn days.

The clocks go back this weekend. Don?t let your health go with it.

It was with increased interest therefore that I found myself reading a recent article published on the excellent healthuncut.com blog this week (seriously recommended reading if you?re interested in staying healthy and keeping on top of research ? bear in mind that the authors do have a book to sell, but for the most part it is highly informative, well founded stuff).

It was suggested that this time of year tends to coincide with a slide towards increased waistline and impending bouts of ill health, (news, what news huh?) ? this was particularly true for us Brits and even more of an issue if you live north of the border. Basically, the earlier onset of darkness and the overall loss of daylight throughout the winter months plays havoc with our bodies natural rhythm, in terms of?physical, hormonal and?behavioral? processes. We produce increased levels of the hormone melatonin (associated with periods of?darkness) which acts as a signal for the body?s metabolism to slow down and rest. This means that if we eat our main meal in the evening, our bodies are at their least prepared to be able to properly process the large caloric intake and increased levels of insulin resistance become prevalent (a precursor to obesity, diabetes and cardiovascular disease). Added to this, serotonin (the happy hormone) is also depleted and leads us to ?comfort? eat in order to raise mood by eating sugary or fatty foods, thereby worsening the overall health effects. All quite depressing and familiar sounding stuff isn?t it?

So? What can we do to tackle this and prevent it happening to us?

Here are some simple strategies for you to take forward:

1. Exercise more (if you don?t do any at the moment) or maintain the same level of exercise you do in the summer (if you already partake in a healthy exercise regime ? don?t give in to the bodies urge to do less). This will ameliorate the reduction in serotonin we experience in winter and therefore keep you feeling happier, as well as positively affecting your body?s metabolism.
2. Eat your large meal earlier in the day, reduce your simple carbohydrate intake in the evenings (especially foods like white bread, white pasta, white rice, baked goods, soft drinks etc).?This will work in concert with the change in your metabolic rhythm, thereby preventing the insulin spike you would otherwise experience at the end of the day and the ensuing increase in fat storage.

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Related posts:

Source: http://www.langlandshealthandfitness.com/2012/10/clocks-change-prevent-the-fall-back-to-poor-health/?utm_source=rss&utm_medium=rss&utm_campaign=clocks-change-prevent-the-fall-back-to-poor-health

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Findings Presented at CHEST 2012 May Be ... - Cancer News

Sorry, Readability was unable to parse this page for content.

Source: http://cancernewsdigest.com/lung-mesothelioma-asbestos/findings-presented-at-chest-2012-may-be-relevant-to-mesothelioma/

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Nursing Health and fitness Manual instructions Crucial Things You ...

Nursing forms the 1st connect in between mother and kid. Its probably the most naturally intimate relationships in between individuals. Eventually, breastfeeding nourishes some sort of re-invigoured life.

Breasts milk products is actually created specifically to fulfill the actual nutritionary needs of infants during their 1st season. Its full of lots of vitamins and minerals that will help in the proper growth along with improvement baby. Breast area dairy is supplied the form of Colostrum, the actual paler yellow dairy created after the few hours regarding the birth. It is composed of large levels of antibodies that will many people phone it the particular ?baby?s first immunization?. Colostrum additionally contains a very good amount of vitamins The, necessary protein, sodium, mineral deposits and contains less body fat and also glucose in comparison with mature milk. Fully developed whole milk, however may be the milk products the latest new mother generates right after 2-4 days of shipping. It really is produced in greater quantities in comparison to Colostrum. Mature milk consists of drinking water, body fat, carbohydrates, necessary protein, essential nutrition, proteins as well as enzymes. On the whole, breasts milk comprises of above two hundred nutrition that are beneficial to the new mother and the woman newborn.

There are numerous benefits of serving your infant along with breasts milk. These kinds of rewards incorporate lowered possibility of disease, regular and suitable putting on weight, escalation in IQ, stronger oral cavity along with beautifully shaped your teeth. Child not simply benefits your child nevertheless the mom at the same time. Breastfeeding your baby will help the crown lose fat preventing uterine tumor, cancer of the breasts as well as calcaneus reduction. Breastfeeding your baby now offers advantage plus an increase from the single mother?s mood.

Breastfeeding recommended during the first six months time of the infant?s lifestyle. Breastfeeding your baby can easily still be applied being a serving way of newborns around one year old considering that the child is usually forwarded to various other sources of nutrients just like sturdy meals. Even though some moms and dads go for toddler formulas alternatively, they ought to understand that toddler formulations usually do not include extra fat that is the main element associated with breast milk. Method dairy does not take cholesterol as well as Docosahexaenoic acid (DHA) that happen to be vital nutrients towards the improvement the particular infant?s head and human body.

But physicians might normally recommend a good iron-fortified newborn health supplement with regard to non-breastfeeding mums. Moms who may feed naturally their baby ought to consult their own doctor concerning the precise nourishment requires associated with the woman youngster and if a baby formula this lady employs suffices to her infant?s requires.

Mothers will vary opinions regarding child nevertheless chest whole milk basically called ?nature?s perfect food? for nothing at all knowning that should invariably be deemed.

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Source: http://www.kcacricket.com/?p=5655

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94% The Sessions

All Critics (80) | Top Critics (32) | Fresh (75) | Rotten (5)

Most often with The Sessions the blunt comedy outweighs the drift toward sanctimony.

It sends viewers out of the theater with a heightened sense of the physical and a real feeling for all the things that sex means in human life.

The achievement of this simply told, exceptionally fine film is the clarity with which it portrays the drama of a good soul in an inert body.

Hawkes' performance is the must-see hook of The Sessions, but Hunt gives this funny, touching movie its soul.

Character actor John Hawkes is often cast as a frightening rustic (Winter's Bone, Martha Marcy May Marlene), but he gives a tender and witty performance here as Mark O'Brien.

The joy of The Sessions goes beyond sexual healing. It makes physical intimacy far more a matter of the heart, and you won't be alone wiping an occasional tear.

Uneven and perhaps a little too tidy as it aims to promote one man's extraordinary spirit. It is John Hawkes and Helen Hunt, however, who are most worth seeing.

Practically ignores everything about O'Brien's life except as it relates to his sexual odyssey, turning the life of the man into little more than a curio.

A powerful expression of our common needs, fears, and consolations.

For better and for worse, The Sessions has 'crowd-pleaser' written all over it.

Neither an issue-pushing disability drama or a crude, American Polio-style sex comedy, The Sessions is sweet and winning - 'feel good' minus the fingers down the throat.

Another dynamite vehicle for John Hawkes, in which Lewin's affecting script overcomes his pedestrian direction.

Skilled direction, a talented cast and a simple but elegant story will garner a lot of sympathy from its targeted, more mature audience.

It offers a relatable depiction of the powers of a positive mental attitude and perseverance in spite of horrendously bad luck. And some Oscar-caliber acting, to boot.

An incredibly low-key and feel-good adult movie about sex that's much funnier than most people are probably expecting, highlighted by a pair of Oscar-caliber performances by its two leads.

A frank exploration of sex and disability, The Sessions compensates for a minor structural misstep with an acute ear for tone and stellar performances throughout.

More Critic Reviews

Source: http://www.rottentomatoes.com/m/the_sessions/

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Carol Perkins, Widow Of Marlin Perkins, Dies At 95 - KPLR 11

Posted on: 2:39 pm, October 25, 2012, by Staff Writer, updated on: 02:48pm, October 25, 2012

CLAYTON, MO (KTVI) ? Carol Morse Perkins, well-known conservationist, humanitarian, author, lecturer and photographer, and the widow of the world famous zoologist Dr. R. Marlin Perkins, died Saturday (Oct. 20, 2012) at her home in Clayton, Mo., after she had been in declining health for several years. She was 95 (born May 25, 1917).?

?It is with great sadness that we witness the loss of Carol, who with her husband was a great voice for conservation and ecology and who carried that message across the airwaves and the globe, working to educate children and adults on the importance of preserving animals now and for future generations,? said Dr. Jeffrey Bonner, Dana Brown president and CEO at the Saint Louis Zoo.

?It is with a sad heart that I heard of the passing of Carol Perkins,? said Virginia Busch, executive director of the Endangered Wolf Center in Eureka, Mo. ?She led a wonderfully full life filled with passion to change the hearts and minds of people about wildlife and their value to our planet.? I am more than proud to work for the organization that she and her late husband founded and to continue the legacy of saving the most endangered wolf in North America.??

Mrs. Perkins and her husband worked with Washington University in St. Louis to found the Wild Canid Survival and Research Center, now known as the Endangered Wolf Center.? The Center, established in 1971, has been responsible for saving two species of North American wolves from extinction. Today, red wolves and Mexican gray wolves are living free in the wild again thanks to the vision, determination and hard work of Mrs. Perkins and her husband.

In 1974 and again in 1977, Carol Perkins was instrumental in organizing the first two national symposiums on the status of North American endangered species of wildlife.?

In 1962, as director of the Saint Louis Zoo, Marlin Perkins began working on television?s Mutual of Omaha?s Wild Kingdom. The program, which won four Emmys, was on the air for 26 years until his death in 1986. In his autobiography, My Wild Kingdom, Marlin Perkins noted that Mrs. Perkins often accompanied him on trips for the show. ?It was always much more fun when she went along,? he wrote.

With her husband, Mrs. Perkins traveled worldwide to film wildlife for lectures, books and television. She also encouraged Dr. Perkins to hire Charlie Hoessle after hearing him at a community presentation; Hoessle served as director of the Saint Louis Zoo from 1982 to 2002 and worked at the Zoo for 42 years.????

Mrs. Perkins led dozens of safaris in Africa, Australia, India, Nepal and Sikkim. St. Louis newspapers often reported on those, including a story about her expedition to find diamonds by sifting delta sand dug from the bed of a river in Venezuela. Mrs. Perkins founded and served as chairman of the St. Louis Chapter of the Explorers Club, where she was named Chairman Emerita.?

Mrs. Perkins was also a popular lecturer on conservation topics for luncheons and dinners across the nation. She was the conservation commentator for five years on The Eye-Witness News on KSDK (Channel 5) in St. Louis.

Over the years Mrs. Perkins received numerous honors, including the Distinguished Citizen Award by Alpha Gamma Delta sorority for her volunteer work with international wildlife conservation. The Ladies Home Journal nominated her for Woman of the Year for her work in conservation. From 1974 until 1995, she served on the National Board of the American Cancer Society, and received its Volunteer of the Year Award.? Mrs. Perkins received the 1991 Conservation Medal from the Missouri D.A.R., and an honorary Doctor of Law degree from the College of St. Mary?s, Omaha, Neb.

Mrs. Perkins was also the author of numerous books, including I Saw You From Afar, which relates the story of a personal visit to the Bushman of the Kalahari Desert in southwest Africa; The Sound of Boomerangs Returning, which described her observations of the lifestyle of Aborigines; and Little Pierre, which tells the story of the star performer of the famous Saint Louis Zoo chimpanzee show.?

Source: http://kplr11.com/2012/10/25/carol-perkins-widow-od-marlin-perkins-dies-at-95/

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Are cancer patients' hopes for chemo too high?

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First County Bank unveils First County Advisors - Stamford Plus.com

STAMFORD, CT - First County Bank announced Tuesday that its trust and investments division has adopted a new name: First County Advisors.

First County Advisors offers a full range of investment management, financial planning, trust administration, estate planning and fiduciary services for individuals, families and growing businesses in lower Fairfield County.

?First County Advisors is simply a more accurate description of who we are, how we do business and what makes us different from other providers. We are committed to earning your trust and to providing thoughtful recommendations on what?s best for you, your family and your business,? said Rey Giallongo, chairman and CEO of First County Bank. ?We?ve been offering this service since 1995, when the trust and investments division opened for business.

?Senior Trust Officer Dave Metzgar and his team have been providing trust and investment advice through the ups and downs of the market with unmatched personal service and experience,? added Giallongo. ?We want to remind the underserved investor living and working in Fairfield County that we care about their financial well-being now and into the future.?

At a time when many trust, investment and wealth management groups are stepping away from serving smaller investors, First County Bank has been and always will be committed to serving this community. First County Advisors share the same core values that the bank has operated under for more than 160 years. It is community minded, with local decisions and support, financially stable and conservative in outlook.

?Our goal is to help clients manage their banking and investment needs to stay in better control of their finances. Our job is to be an advisor our clients can trust to recommend what?s best for them ? whatever their situation, goals or level of wealth,? added Metzgar. First County Advisors will be hosting seminars, networking events and Webinars to help educate local area investors.

As customers age, the importance of growing their wealth and keeping it increases. The money they make today and they accumulate over time has to be protected. First County Advisors? services have always been tailored to the individual?s needs and objectives. Regardless of a person?s total net worth, he or she will receive the personal treatment they expect from a trusted advisor.

Metzgar and his colleagues at First County Advisors have a strong track record and offer solid and conservative advice that serve as the core of their fiduciary responsibilities. They provide strategies and guidance to ride out economic and market changes to help minimize the impact of taxes and to protect investors? wealth.

?Because First County Bank is a mutual bank, we are local and committed to our community and customer base. We all live and work nearby and understand our clients? economic, social and cultural situations in order to provide the best advice and experience in this market,? explained Metzgar. ?While every investor is looking for ?yield? wherever they can find it, First County Advisors will help you find it, benefit from it and protect it, and we?re just around the corner from where you live.?

?As a practicing psychologist with offices in Norwalk, Stamford and Miami Beach, I have a very busy schedule,? said Dr. Caren Glickson of Norwalk, a client of First County Bank since 2004. ?When I need to reach Paul I just call him and he usually picks up the phone himself to answer my questions.? Glickson refers to Paul Bubniak, vice president First County Advisors, I?ve learned more about investing from First County during the last few years than I?ve ever learned from anybody else.

?I dealt with a very large bank/investment house before and I was ready to tear my hair out. I couldn?t get anybody on the phone. I can reach Paul day or night and that?s the number one reason why I work with First County,? explained Glickson. ?Paul and his team at First County are good people. Paul grew up in Queens, New York, like me, and he speaks my language. I was dealing with this fancy investment house and I didn?t understand one thing they told me. They made multiple errors which were difficult to correct. Since moving my money to First County, I?ve done better financially investing with Paul than I did with the well-known investment house.?

First County Advisors offers a wide range of wealth management services, including, estate planning and settlement, trust administration, investment management, retirement planning, financial planning, and fiduciary and insurance services. All from an institution with a reputation for service and integrity, and a proven dedication to the well-being of the people of lower Fairfield County.

Since First County Advisors offers no proprietary products, its advice is completely independent and unbiased. It does not make markets in stocks, underwrite securities or rely on multiple transactions and commissions. Its investment decisions are made strictly in the best interest of the client.

Source: http://www.stamfordplus.com/stm/information/nws1/publish/Business_21/First-County-Bank-inveils-First-County-Advisors18322.shtml

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Ford deepens European cuts, sees $3 billion losses

LONDON/DETROIT (Reuters) - Ford unleashed a second volley of European job cuts and plant closures on Thursday to try to halt regional losses it expects to total $3 billion over two years.

A day after announcing the closure of a major car plant in Genk, Belgium, Ford told British unions it would scrap its Southampton van factory and an associated stamping facility in Dagenham next year, slashing 1,400 jobs.

Thursday's announced closures end vehicle manufacturing by Ford in Britain and bring its total job cuts to 6,200, reducing European production capacity by 18 percent to save $450-500 million a year, the company said.

With no market recovery in sight, car makers are struggling to scrap underused factories and surplus jobs that are racking up losses in Europe.

The Southampton plant was the fourth European vehicle plant closure announced this year.

Ford Chief Executive Alan Mulally told reporters and analysts the cutbacks were designed to "return profitability to our very important European operations by mid-decade", setting new medium-term operating margin goal of 6-8 percent.

Stephen Odell, chief executive of Ford of Europe, said during the same call that Peugeot's , French government-backed refinancing deal announced on Wednesday raised questions, highlighting transatlantic tension over the industry.

"I don't think it's sustainable for support from governments to keep competitive companies going forward, particularly in a protracted downsized economy," he said.

Workers at Ford's British plants were distraught. "It's a kick in the teeth," said Dominic O'Callaghan, 39, a shop steward at Dagenham. "The guys worked hard."

PSA Peugeot Citroen has encountered stiff government and union resistance to 8,000 planned job cuts and the closure of its Aulnay plant, while General Motors' Opel division is in protracted talks to slash jobs and close its Bochum plant in Germany - but not before 2016.

"What's remarkable about Ford is how quickly things are moving, which is a sign of good management," said London-based UBS analyst Philippe Houchois.

"With GM Europe you always wonder what's going on - it looks like they are still bogged down in deciding what to do."

Ford had previously forecast a full-year European loss in excess of $1 billion, without giving further guidance.

On Thursday the company increased the loss forecast to more than $1.5 billion and said it would likely be repeated next year. But Ford said overall pre-tax profit improved in the third quarter, excluding non-recurring items.

The announcements came in a grim week for the industry. On Thursday Chinese-owned Volvo Car Corporation said it was cutting production in Belgium, while Germany's Daimler said late on Wednesday it would not improve profit margins next year.

Ford said future versions of the Mondeo, S-MAX and Galaxy, currently assembled in Genk, will be moved to Ford's plant in Valencia Spain, the company said on Wednesday. The new Mondeo will be introduced in late 2014 after an 18-month delay.

Southampton's production, which last year fell short of 30,000 vehicles, is to be transferred to Ford's existing Transit plant in Turkey, under the plans announced on Thursday.

Graphic http://link.reuters.com/ger53t

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Ford's stamping and tooling plant in Dagenham, Essex, will also close next year, the company said. The facility employs 930 workers.

Staff in Southampton were told to down tools and take the day off as news of the closures broke, and most said they were heading to the pub. The U.S. automaker currently employs 11,400 British workers at sites including Halewood, near Liverpool, and Bridgend in South Wales.

Britain will remain a centre of "powertrain excellence" for the automaker, Odell said.

The company announced a "next-generation low-CO2 2.0-litre diesel" to be made in Dagenham that would power future Ford vehicles from 2016. It also said additional investment was expected at Bridgend to support ongoing high volumes of petrol engine manufacture.

"Ford is demonstrating the vision and industrial courage to make tough decisions today that will pay off long term," Morgan Stanley analyst Adam Jonas said in a note to investors.

Jonas, who had previously expected Ford to continue reporting European losses through 2015, said its restructuring measures could bring the breakeven forward one year.

Others including Christoph Stuermer of consulting firm IHS Automotive said further upheaval was yet to come at Ford.

"One other passenger-car factory will have to close," Stuermer predicted.

(Additional reporting by Alessandra Prentice, Andreas Cremer,; writing by Laurence Frost; editing by Kate Holton and Philippa Fletcher)

Source: http://news.yahoo.com/ford-cut-1-300-british-jobs-sky-news-102250045--finance.html

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